Saturday, February 15th

1:30pm-3:30pm

$45 + tax

This two-hour workshop is specifically for students with little to no yoga experience, who would like to gain confidence to step into the group class environment. In these two hours, Megh will teach you the foundational poses and skills to feel confident and prepared to participate in group classes, and you will learn with others who are also new/newer to yoga.

The benefits of practicing yoga include

• stress reduction

• body awareness

• improved breathing

• improved posture

• increased flexibility

• improved sense of well-being

Megh Zahrndt will lead this workshop and is excited for you to begin your yoga journey! You can find out more about Megh here.

Please see our refund and transfer policy here.