4-Week Postpartum Rest + Restore Series

Sundays 1:30-2:45pm 4/7, 4/21, 4/28, 5/5 (no class on 4/14)

$175 + tax for entire series, or $46.37 drop in

*This series can be prorated. Email yogabaum@yogabaum.com to sign up for part of the series.

led by Jackie Priest

This series is for new moms to enjoy restorative yoga with all the yummy props (and babies between the weeks of 6 and 16 weeks are welcome). Each week in this series we will work on restoring the pelvic floor and core, building confidence in early motherhood, and the 5 S's of soothing baby during the witching hours! This series is ideal for moms postpartum between 6-16 weeks.

About Jackie:

Jackie Priest is a Louisville native and birth doula who has attended hundreds of births over the last 20 years. Jackie is trained in various modalities of yoga and brings her doula experience and yoga knowledge into her robust offerings in studios, workshops, and retreats. Jackie teaches a weekly Prenatal Yoga Class at Yoga Baum, Sundays 12-1pm.