Have you thought about private sessions, but have a hard time justifying scheduling them over group classes? Private sessions are entirely different from group classes, and there are many reasons to consider adding some private yoga sessions into your routine. Read on for more information about the main benefits and reasons to schedule a private yoga session at Yoga Baum.
Read MoreJohn’s story begins like a surprising amount of our clients’ journeys to yoga: with relentless back pain. Back pain is not only a top reason people turn to yoga, but it’s also the second most common reason that people visit their doctor (the common cold is the most common reason).* We at Yoga Baum are extremely practiced in helping clients with back pain.
Read MoreWhat can yoga do for you?
Whether you are looking to increase your flexibility and strength or craving more gentle functional movement, Laurie LeCompte and the team at Yoga Baum offer a diverse range of classes that serve any ability level or goal.
Since 2016, Yoga Baum has been offering the Louisville community everything from teacher training and classes to workshops and private lessons. Creating a meaningful experience for each person who steps foot in the studio is what drives Laurie and her team in everything that they do.
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