Are you pregnant and thinking about starting or maintaining your yoga practice? Here are 5 reasons to take in-person classes over or in addition to any online or home practicing you may do.
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Let’s be real about pregnancy… it is no walk in the park. From the earliest moments of discovering you're pregnant, a new normal of foreign weekly symptoms start to kick in. While this time is filled with joy and excitement, it can also be filled with physical and mental challenges.
What if there was a way to relieve nausea and fatigue and decrease pain and discomfort all while releasing the stress of pregnancy and inviting in relaxation?
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