Posts in yoga in Louisville
Consistent Yoga Practice Will Change Your Life

I have not known many people who are as dedicated to their health and self betterment as Russell Smith. Russell started working with me through private sessions in early 2017. He decided to practice in the one-on-one setting because of his specific goals and challenges; he has a congenital heart defect and has undergone two open heart surgeries, the most recent of which was in 2014. 

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