I have not known many people who are as dedicated to their health and self betterment as Russell Smith. Russell started working with me through private sessions in early 2017. He decided to practice in the one-on-one setting because of his specific goals and challenges; he has a congenital heart defect and has undergone two open heart surgeries, the most recent of which was in 2014.
Read MoreShop local this holiday season and give the gift of wellness to yourself and your loved ones! We have some great gift ideas for the different types of people you know. Check out our Holiday Gift Guide!
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